Can thyroid problems cause brittle nails

Brittle nails may occur for a variety of reasons. However, when dry skin accompanies them, hair loss and abnormal weight gain, they signal a broader and more severe problem. These are all symptoms of hypothyroidism – a medical condition that points out an underactive thyroid gland.

Thyroid problems

If your thyroid gland does not function properly, you risk one or more of the following side effects:

  • Brittle fingernails or toenails
  • Constipation
  • Fatigue
  • Low sex drive
  • High cholesterol
  • Intolerance to cold conditions

While most people fail to detect a thyroid problem in its early stages, you can cure it in advance if you study the health of your nails. When they become crumbly, discolored and weak, you are most likely suffering from hypothyroidism. At this point, you need to contact your doctor and ask for proper treatment.

Regarding the side effects that your body has already fallen victim to, you can try these natural ways to cure brittle peeling nails at home:

Use anti fungus remedies

One of the best methods of restoring the natural condition of your nails quickly and easily implies using an anti-fungal treatment. In this regard, ZetaClear should be your no.1 choice to regain the well-being of your nails. This natural remedy uses a vast array of nutrients, herbal extracts and vitamins to improve the condition of your nails in just a few weeks.

ZetaClear is a customer’s favorite when it comes to damaged nails. This combo treatment composed of a topical solution and an oral spray treats discolored nails and protects them against viral infections in the long term. If hypothyroidism has already affected your body, you can quickly put a stop to one of its side effects with the best solution to cure brittle nails at home.

Try olive oil baths

A simple, yet efficient way to treat crumbly nails is to soak them in olive oil baths regularly. All you need is a decent reserve of virgin olive oil and a small cup that you can use to prepare daily baths. Place your damaged nails in it for 15 minutes every day, and you will regain the natural condition of your nails in less than three months.

Change your diet

Hypothyroidism brings several changes to your lifestyle. Weight gain and a high level of bad cholesterol are just two of the side effects of this ailment. To combat them, you need to make drastic changes to your diet. Even medical research suggests that you should consume more fresh produce like fruits and vegetables. Also, use a highly nutritious nail fungus treatment to treat the illness internally and cure some of its external showings, like dry brittle, crumbly nails.

Wear plastic gloves

A safe and efficient way to cure brittle fingernails and toenails at home is wearing plastic gloves almost all the time. These simple accessories can aid you during daily chores and protect your fragile nails from breakage. If you are also using a restoring remedy like ZetaClear, then these gloves will help you regain the natural health condition of your nails quickly and with minimum effort.

How to cure brittle nails at home

Cure brittle nails at home

Brittle nails don’t go away overnight. The decay of your hands’ most precious garments takes weeks and even months before completion. It all starts with a gradual discoloration and continues with an increased fragility that leads to eventual breakage.

The good news is that you can stop the entire process and fix brittle nails without even leaving your bedroom. Read on to find out five effective ways to cure brittle nails at home:

Apply ZetaClear every single day

One of the primary causes for having brittle nails is onychomycosis. This medical condition is triggered by a fungal infection that affects the nails and the skin surrounding them. Without proper treatment, you can lose your weak nails to fungus in just a few months.

Fortunately, you can safely cure onychomycosis at home by applying ZetaClear on a daily basis. This highly effective cure for nail fungus restores the natural condition of your nails in less than six weeks. The unique formula of potent nutrients restores the solidity and bright color of your nails while getting rid of the infection at the same time. Furthermore, this remedy is an over-the-counter medicine that you can purchase without a doctor’s prescription and use in the privacy of your home without disclosing your condition to anyone.

Embrace a healthy nutritional plan

Not all home remedies for fragile nails imply a topical solution. You can cure brittle nails of the inside, too. All you need is to adapt your diet to the necessities of your body and increase the number of nutrients you consume every day. Try adding more fruits, vegetables and biotin-rich foods to your daily meals. Eggs, avocado, and whole grains are just a few of the best ingredients for the health of your nails.

Additionally, add a nail hardener, like ZetaClear, to your daily supplement intake. This natural remedy for brittle nails contains a wide variety of organic acids and nutrients that are essential for the proper growth of your hair and nails. Use it regularly, and you will cure fragile, crumbly nails at home with minimum effort.

Take olive oil baths to strengthen your nails

A safe and practical way to treat deprecated nails at home is to soak them in olive oil baths. This practice requires weekly repetitions and involves 50-100 ml of olive oil every time. It might sound weird to use olive oil for anything else than cooking, but this treatment will reduce the dryness of your nails while enhancing their glow at the same time.

Protect your nails with gloves

If the decay of your nails has already reached an advanced stage, you have to take extra measures to cure them. A reliable method is to wear gloves when you are at home. You can perform your daily chores by wearing cotton or plastic gloves to increase the protection of your brittle nails.

Don’t overstress your nails

Last but not least, the easiest way to cure brittle nails at home is to stop overstressing them. A medical study shows that intense cleaning, clipping and overusing can damage your fingernails. Avoid using them for too long, and replace common actions with the use of pliers. Also, you should avoid damaging habits like biting, sucking or skin scratching.

How to make brittle nails grow

Having weak, discolored nails is not an easy condition to live with for too long. Many people struggle with this situation, and women especially are on a continuous lookout for practical ways to fix brittle nails.

Make brittle nails grow

Fortunately, there are safe and comfortable ways to make brittle nails grow without using false extensions or risking your overall health. Read on to find out six natural methods to enhance the length of your nails:

Use ZetaClear to regain nail health

The no.1 danger for the health of your nails is onychomycosis. This medical condition destroys the durability and the natural color of your nails through fungi and viral attacks. You can quickly get it from dirty environments and if you live in unsanitary conditions.

The good news is that you can treat onychomycosis with ZetaClear – the best cure for fungal infections on the market. Its composition of high-quality herbal extracts and organic acids stops the disease from spreading and restores the natural health of your nails in just a matter of days.

Change your diet

An excellent way to increase the length and durability of your nails and avoid frangible, weak nails, is to adopt a healthy diet. Include more fresh vegetables and fruit in your nutritional plan to enhance the number of vitamins and nutrients that your body absorbs.

Sleep more

Your nails can also turn brittle and discolored if you do not get enough sleep. A good night’s rest is responsible for the full regeneration of your cells, including the ones in your nails. Try to keep a regular sleep-wake cycle to ensure that your body’s natural functions restore properly. In the long-term, this habit will guarantee the healthy growth of your nails.

Use high-quality cosmetics

You might change your diet and get some good quality slumber every night, but even these healthy practices will fail to keep your nails safe from discoloration if you use cheap cosmetics. The difference between economic soaps and pricey skincare products is in the number of nutrients that they provide. Usually, picking the more expensive hand cream or lotion will considerably improve the chances of having strong, shiny nails.

However, if you cannot afford to spend hundreds of dollars every month just to maintain healthy nails, you can safely invest in ZetaClear. This natural remedy for nail decay will fuel your body with all the necessary vitamins and minerals that will make your nails grow fast and strong.

Avoid dirty floors

The Center for Disease Control and Prevention has several recommendations for fingernail health. To ensure the natural growth of your nails, you need to protect them from viral infections. Gym floors and dirty carpets are full of fungi that can affect the health of your nails by stopping their growth and making them easy to break. Your best choice is to keep away from these environments, or at least to wear suitable gear that keeps your feet and hands protected.

Use clean gloves

Nail growth takes time, especially when you suffer from vitamin deficiency or when your working environment is not very clean. However, you can safely combat this situation by wearing gloves on a daily basis. These simple pieces of cloth protect your nails against breakage and discoloration throughout the first stages of nail development.

What causes brittle nails and dry hair

Some of the most common health problems that can affect your looks and even your lifestyle are thinning, dry hair and brittle nails. These symptoms point to other medical conditions that you might suffer from, and which you need to address immediately.

Brittle nails and dry hair

If your nails have been losing their natural color lately, and if you have noticed your hair falling off in large chunks, you might want to check for one of these causes:

  • Hormonal imbalance
  • Nutritional deficiency
  • Stress
  • Poor hydration

In this article, we will go over all these primary reasons for dry hair and crumbly nails. Besides the cause of your condition, we will also provide you with efficient solutions on how to fix brittle nails.

When hormones affect your nails

It is common for women during menopause to experience drastic changes in their bodies. The hormonal imbalance produced by this natural stage of life is enough to trigger conditions like dry, thinning hair and crisp, weak nails.

Fortunately, you can diminish the effects of hormonal imbalance by providing your body with highly nutritious supplements. In this regard, ZetaClear is a natural provider of precious nutrients that reestablish hormone production and help you recover your healthy nails.

How important is nutrition for your hair and nails

Hormonal imbalance does not happen to menopausal women only. Medical studies show that people of both genders may suffer from this condition at different stages of their lives. As your hormone production decreases, the well-being of your hair and nails drops too.

Again, your best choice to establish a standard functioning of your body is to include ZetaClear in your daily grooming routine. This organically-sourced product treats the nutritional deficiency that is responsible for crumbly nails and dry hair and restores your original health condition in just a matter of weeks.

Stress

Intense mental pressure affects your health more than you would like to admit it. A busy working schedule or a frantic family life can weigh you down and destroy your well-being very quickly. You can try several techniques to lower the stress level such as meditation, sports, and yoga. All these activities can help you regain your health and get rid of problems such as dry hair and brittle nails.

Poor hydration

Dehydration is one of the primary causes of the decay of your health condition. Many people fail to drink enough water to keep their bodily functions working correctly. Some individuals consume more alcohol or sweetened beverages than water – a habit that has an immense negative impact on their well-being. The first signs that you are poorly hydrating your body will be visible on your nails, which lose color and strength. Next, the keratin in your hair strands will decrease, which will turn your mane dry and thin.

The obvious solution to this problem is consuming more water regularly. However, if your nails have already become brittle and your hair has lost its glow, drinking 2 gallons of water per day will not be enough. To combat the dehydration problem efficiently you need to use ZetaClear as often as possible, too. This natural remedy for nail fungus enhances your body’s ability to absorb nutrients faster and diminish the side effects of inadequate hydration.

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